THE IMPORTANCE OF MENTAL HEALTH


We need, ultimately, to be able to view mental health with the same clear-headedness we show when talking about physical health.

-Matt Haig


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  • Mental health is composed of your FEELINGS, MIND, and RELATIONSHIPS. 

  • Life changes, or stressors, can significantly lower your overall mental health and result in NEGATIVE IMPACTS on your family, career, and physical health.  

  • Ignoring the symptoms of life stressors will lead to mental health issues that have serious, often unintended and sometimes tragic, consequences. 

  • Mental health has NO BOUNDARIES

  • All people, regardless of who they are, what they have experienced or how they may have been labeled by society, EQUALLY deserve the opportunity to RECOVER without being JUDGED.

YOU GET YOUR BODY CHECKED, WHY NOT YOUR MIND?

INSPIR3 WILL GIVE YOU THE TOOLS TO TAKE CARE OF YOUR MENTAL HEALTH AND LIVE A FULFILLING LIFE.