I am often asked what I do to stay motivated and pursue my own self improvement and self development in order to help others do the same thing. Of course I have my set activities such as yoga and meditation, that is a given, but I also follow others who are forging a path to greater health and happiness. We’ve all heard of the classics, I want to introduce you to some of my favorites that you may not have discovered yet. Today I would like to introduce Dr. Walter E. Jacobson.
Dr. Walter E. Jacobson is a Board Certified Psychiatrist, Motivational and Inspirational Speaker and a Mastery of Life Mentor. He is also an author of the “Forgive to Win” book which helps to overcome sabotaging behaviors, and build self esteem in order to move forward towards creating the kind of lives people are pursuing. I love that he has energy and he puts things in context in a refreshing and clear way. You can learn more about him at his website Forgive to Win. Here are a few of my favorite videos, one of them includes “Your thoughts are none of your business”, a quote by him which is just too awesome to not share with you.
Stay Motivated and Do It Now With Dr. Walter E Jacobson
Secret to Happiness – Stop Thinking You’re Thinking with Dr. Walter E Jacobson
Don’t Sweat the Big Stuff with Dr. Walter E Jacobson