The Beauty of Anger

The Beauty of Anger

Anger is one of the most misunderstood emotions of all times. We either fear it or we use it as a shield to keep us from facing what is really going on, such as feelings of self-betrayal or other dee...
Why Self Confidence Doesn’t Matter

Why Self Confidence Doesn’t Matter

I often get messages from people who say they would like to improve their self-confidence.  This is a worthy pursuit and I can help you accomplish that right now. → Self-confidence is the feeling of ...
How to Become Emotionally Intelligent

How to Become Emotionally Intelligent

Many of the problems you are facing today are due to a lack of emotional intelligence. That might come across as harsh, yet the truth is that you can have an IQ well above genius level, and still hav...
Are You Playing it Too Safe in Life?

Are You Playing it Too Safe in Life?

I have fallen into a rut of playing it safe. It took a quick video by Jim Bouchard, Author of “Think Like a Black Belt” to wake me up to that sad fact. I share a lot about my views...
The Niyamas of Yoga

The Niyamas of Yoga

In the Yamas of Yoga I pointed out how the practice of Yoga is much more than doing poses or having a cute yoga butt. Rather, it is as set of 8 principles, called the “Eight Fold Path” of living......
The Top Five Best Self Improvement Goals

The Top Five Best Self Improvement Goals

When you want to boost your self-confidence, perform better on the job, have better relationships and have a better YOU, focusing on the top five self improvement goals is the way to do it. When you ...
Pursuit of Self Perfection

Pursuit of Self Perfection

I recently stumbled across Jim Bouchard and am in love with the no-nonsense way he gives you some of the best information about how to improve the one thing you can change in life – yourself. I...
Time Effectiveness Tips that Work

The Ignorance of Time Management

Without time – we have nothing and many of us will struggle endlessly with the limited quantity we have by thinking it can be controlled. Consider if you will the simple hour that drags on endl...
Overcoming Self Sabotage

Overcoming Self Sabotage

Self sabotage is a complex issue because many people don’t even realize that they are doing it. Others realize they are hurting themselves, yet aren’t sure on what to do about it, or are attached to ...