None of us like to feel taken for granted by other people, but we are all guilty of taking other people and lots of other things for granted. I’ll bet while you are sitting here reading this, you are taking a dozen things for granted, maybe breathing or being able to read this. So am I, ...
Getting help when you begin to suspect you are living with an addict is critical to your own mental health and well being. That can be hard to wrap your head around, after all – they are the one with the problem, not you. However, getting the support and education you need is every bit as important as it ...
Positive thinking isn’t all it is cracked up to be. This is a crucial fact to sink in to your psyche after being bombarded with constant positive thinking messages. Positive thinking is great, it feels good, and I’m a firm believer in “What you think about, you bring about”. The problem with all that positive thinking is the very ...
I hear some people say “I’ll sleep when I’m dead”, with a sense of pride about running themselves to death, but that is exactly what happens, your life span shortens. Not to mention a lower quality of life while you are living it because you are so tired you do little more than muddle sluggishly through your days. Are you ready ...
