Post of the day

6 Guidelines of Setting Healthy Boundaries

“If you try to break into my home, I will call the police and possibly shoot you.” This, to me, is an excellent boundary to set against those who might want to break into your home and conduct criminal activities. It gets a little trickier when it comes to setting boundaries with loved ones. When…

Mental & Emotional Health


You Are What You Think

There is no escaping the fact that the thoughts you think determine your quality of life. They rule ...